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INSPIRE CHALLENGE EMPOWER

LAXFIT

LaxFit
Advanced/Elite Training for Competitive Athletes
Co-Sponsored with Pinehurst Parks and Recreation

What is LAXFIT? 

Lacrosse performance programming created for competitive athletes to focus on developing speed, agility, footwork, injury prevention, stickwork, shooting, dodging, 1v1 defense, etc. Lacrosse concepts vary per week. We believe in the importance of fundamental skills, growth mindset, and positive coaching. Can you be 1% better than you were yesterday? Motivational messages at the start of each session. Essential for the off-season, post-season, and/or preseason to get better! Limit on number of registrants to ensure effective player:coach ratio.   LIMIT 10 PLAYERS!  US Lacrosse Membership required.


WHO: Girls in grades 6-12 (Limit 10 players)
WHERE:
Pinehurst Harness Track 1-mile infield
WHEN:
 
Sundays (certain months include 1 additional weekday)

UPCOMING SCHEDULE
Check back soon!



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