Play and grow without the pressure of the "club team" setting or expensive travel. F.A.S.T. Lax can serve as a supplemental training program or stand alone as a way to develop some of the most important aspects of the game: Footwork, Agility, Speed, Stickwork and Shooting; essential skills for players of all levels that need intentional, consistent attention. This program is for the serious player who is ready to focus and improve! We are all about a growth mindset and positive coaching. Can you be 1% better than you were yesterday?